This 1-hour mini-course includes a complete instructional video library that will serve as the foundational guide for establishing a fundamentally sound arm care routine and throwing fitness programs.



This course is intended for coaches, players, and parents.



This course will serve as the pre-requisite for any athlete looking to enroll in our in gym foundations throwing program as well as any athlete participating in an on-site clinic.


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$99

Foundations Of Throwing Course Enrollment

A first-principles guide to arm care and throwing programming